View Post

Family Halloween Workout

In Children, Fitness, Uncategorized by Compleo Physical TherapyLeave a Comment

The holiday season has arrived! Get moving with Compleo’s family friendly Halloween workout. Halloween costumes are encouraged! Warm up: Game of Tag Everybody loves a good game of tag! Tag one family member as “it” and chase each other around for 5 minutes. Extra points to those who adopt a little extra Halloween spirit with scary noises or zombie walk! …