Milliard Anti-Burst Peanut Ball Approximately 35×17 in. (90x45cm) Physio Roll for Exercise, Therapy, Labor Birthing and Dog Training

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  • Milliard Yellow Peanut Ball – Used to improve posture and in weight lifting exercises to increase core strength
  • Easy to integrate into almost any training regimen. Great for use at the gym, in yoga, or in your living room.
  • Used to promote labor progress specifically in epidural birth
  • To inflate the peanut ball to its full size, pump the ball with included hand pump. Add more air after 12 hours until it is fully expanded.
  • Anti-burst compound prevents the ball from violently bursting if punctured.