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3 Tips for Choosing the Perfect Fitness Studio

In Fitness by compleoPT4 Comments

I love the range of workouts that have become easily accessible. Spin, barre, yoga, trampoline, goat yoga, you name it; it is probably out there. With so many options, people spend endless free trials sampling studios in town in search of the perfect fitness community. This week I wanted to share 3 things you should consider when searching for your …

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Wait . . . Doesn’t Insurance Pay for That?

In Uncategorized by compleoPT2 Comments

One of the most frequently asked questions since announcing my clinic concept has been: why don’t you accept insurance? Deciding not to accept insurance came with a lot of thought. It was not meant to be a political statement or to make life easier on our staff. I frequently reflect on my time spent as a physical therapy tech before …

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Perspective on Physical Therapy

In Uncategorized by compleoPT0 Comments

Most people have no idea how good their body is designed to feel.” ~Kevin Trudeau Imagine a small leak, at first it is not bad, just a few drops of water. You procrastinate and don’t fix that leak; it is manageable with a bucket. Then those drops of water accumulate in a storm into a much larger and more costly …

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What does Wellness mean to you?

In Uncategorized by compleoPT0 Comments

Wellness is the latest buzzword for quality of life and healthcare. Magazine covers at the checkout stand repeat the phrase over and over. Yet when I told people I was opening a wellness center, I quickly learned that “wellness” means something different to everyone. As a result, no one had a clue what I would be doing. So let’s start …