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3 Tips for Choosing the Perfect Fitness Studio

In Fitness by compleoPT4 Comments

I love the range of workouts that have become easily accessible. Spin, barre, yoga, trampoline, goat yoga, you name it; it is probably out there. With so many options, people spend endless free trials sampling studios in town in search of the perfect fitness community. This week I wanted to share 3 things you should consider when searching for your …

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Wait . . . Doesn’t Insurance Pay for That?

In Uncategorized by compleoPT2 Comments

One of the most frequently asked questions since announcing my clinic concept has been: why don’t you accept insurance? Deciding not to accept insurance came with a lot of thought. It was not meant to be a political statement or to make life easier on our staff. I frequently reflect on my time spent as a physical therapy tech before …

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Perspective on Physical Therapy

In Uncategorized by compleoPTLeave a Comment

Most people have no idea how good their body is designed to feel.” ~Kevin Trudeau Imagine a small leak, at first it is not bad, just a few drops of water. You procrastinate and don’t fix that leak; it is manageable with a bucket. Then those drops of water accumulate in a storm into a much larger and more costly …

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What does Wellness mean to you?

In Uncategorized by compleoPTLeave a Comment

Wellness is the latest buzzword for quality of life and healthcare. Magazine covers at the checkout stand repeat the phrase over and over. Yet when I told people I was opening a wellness center, I quickly learned that “wellness” means something different to everyone. As a result, no one had a clue what I would be doing. So let’s start …