Compleo Tai Chi
January 28 @ 6:15 pm - 7:00 pmFree
Compleo Tai Chi: Join Alex Sanchez for gentle movement & stretching in our Compleo Tai Chi class. These low impact exercises help aid in flexibility, balance & strength as well as the reduction of pain, stress, anxiety & depression.
No prior experience required, all levels welcome! This class is FREE & OPEN TO THE PUBLIC! Goodwill donations are greatly appreciated as they allow us to offer this class free of charge. Sign up by texting (254) 892-4957 or under group classes at https://