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Compleo Tai Chi

January 21 @ 6:15 pm - 7:00 pm

Free

Compleo Tai Chi: Join Alex Sanchez for gentle movement & stretching in our Compleo Tai Chi class. These low impact exercises help aid in flexibility, balance & strength as well as the reduction of pain, stress, anxiety & depression.

No prior experience required, all levels welcome! This class is FREE & OPEN TO THE PUBLIC! Goodwill donations are greatly appreciated as they allow us to offer this class free of charge. Sign up by texting (254) 892-4957 or under group classes at https://compleowaco.janeapp.com/

Details

Date:
January 21
Time:
6:15 pm - 7:00 pm
Cost:
Free
Website:
https://compleowaco.janeapp.com/

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