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Click the button below to sign up or call/text (254) 892-4957. Please sign up at least one hour prior to the start of class.

Online Class Sign Up
 

Class Schedule

Compleo Tai Chi Tuesdays 6PM

Compleo Toddler TBD

Class Descriptions

Wellness starts from a young age. This is designed to start teaching healthy & varied movement patterns. Little ones will work on motor planning, progressive weight bearing as well as age appropriate strength & coordination.
Center your mind & body in CompleoFLEX. This class is a fusion of Tai Chi, mindfulness & gentle movements. The exercises help aide in the reduction of stress, anxiety, & depression as well as flexibility, balance & strength in healthy people & in those with chronic conditions.

PRICING

Drop In Class

$10

Per Class

5 Class Pack

$60

12/Per Class