Compleo Blog - Counseling, Physical Therapy And Nutrition
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Why Early Pediatric Therapy Makes a Difference
Scoliosis is a tricky diagnosis. Patients are often told there is nothing that can be done and to “wait and see”. If the cobb angle reaches a certain severity the child goes into a brace and if the curve continues to progress the child (or adult) goes into surgery. These are all passive treatments that often leave an individual feeling

3 Tips for Choosing the Perfect Fitness Studio
As a physical therapist in Waco, TX, I love the range of workouts that have become easily accessible. Spin, barre, yoga, trampoline, goat yoga, you name it; it is probably out there. With so many options, people spend endless free trials sampling studios in town in search of the perfect fitness community. This week I wanted to share 3 things

Wait . . . Doesn’t Insurance Pay for That?
One of the most frequently asked questions since announcing my clinic concept has been: why don’t you accept insurance? Deciding not to accept insurance came with a lot of thought. It was not meant to be a political statement or to make life easier on our staff. I frequently reflect on my time spent as a physical therapy tech before

How Physical Therapy Boosts Strength & Mobility
Most people have no idea how good their body is designed to feel.” ~Kevin Trudeau Imagine a small leak, at first it is not bad, just a few drops of water. You procrastinate and don’t fix that leak; it is manageable with a bucket. Then those drops of water accumulate in a storm into a much larger and more costly

What Wellness Means to You | Compleo Waco
Wellness is the latest buzzword for quality of life and healthcare. Magazine covers at the checkout stand repeat the phrase over and over. Yet when I told people I was opening a wellness center, I quickly learned that “wellness” means something different to everyone. As a result, no one had a clue what I would be doing. So let’s start