Compleo Blog

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5 Scoliosis Facts

Scoliosis is a 3-dimensional curve in the spine that is usually idiopathic (unknown cause). The components are: a curve of the spine laterally into an s or c shape, rotation of the spine and rib cage (often the cause of the “rib hump”), and changes in the kyphosis (rounding of the upper back) and lordosis (arching in the lower back).

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5 Benefits of Therapy

Working with a counselor brings many benefits to your life. Read below for a few of the ways counseling can benefit you.  Decrease emotional distress The counseling axiom,“You can’t heal what you don’t feel,” perfectly describes the counseling goal of decreasing emotional distress (Bradshaw). By feeling deep emotions in the presence of another compassionate person, emotional distress heals for most

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Understanding Chronic Pain

At Compleo Waco, chronic pain is something we take seriously. We want you to find a way to live your life to the fullest potential and chronic pain frequently interferes with that goal. Chronic pain presents differently in every patient and is typically complex and multifactorial contributing to many failed attempts at treatment. At Compleo, our goal is to provide

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Reasons to Seek Out an Orthopedic Physical Therapist

Aches and pains are something that often get written off as “aging” or a normal part of life. Here are some of our top reasons to make an appointment with an orthopedic specialist who fully understands the musculoskeletal system instead of waiting it out. My global recommendation is if you are limiting yourself in any way from your desired activity

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Choosing Your Registered Dietician

What we choose to eat has a large impact on our overall wellness, and so do the people providing us with nutritional guidance. In today’s world, information is available at our fingertips 24/7 through blogs, social media, friends, and providers.  How do you navigate quality and helpful information from the other noise? Choosing a registered dietitian to support your health

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