View Post

FAQ: Understanding Your Insurance Benefits

In Counseling, physical therapy, Uncategorized by compleoPTLeave a Comment

Why are you not in-network with my insurance? At Compleo, our mission is to provide the best possible care to help you reach your goals as quickly as possible. When we are not in-network with insurance, we can make decisions based on what YOU need instead of a third party’s non-medical opinion. Examples include: Insurance often dictates the number of …

View Post

Finding your Team

In babies, Children, Nutrition, parenting, physical therapy, Uncategorized by compleoPTLeave a Comment

Let Compleo Support You Motherhood is one of the most exciting and rewarding journeys life has to offer. While the gift of becoming a mother is full of joyful moments, every mom experiences their fair share of challenges alongside the victories. The not-so-glamorous moments stacked up against our perfectly instagrammable ideals of parenting are enough to make anybody question themselves. …

View Post

What is Dry Needling?

In physical therapy by compleoPTLeave a Comment

What is dry needling? Do you ever have muscle knots that are sensitive to touch and won’t go away no matter how hard you push on them or how much you stretch?  We call those muscle knots  – trigger points. I want you to picture trigger points a lot like Christmas lights; please bear with my metaphor.  I would assume …

View Post

Managing Chronic Pain During the Holiday Season

In Chronic Pain, EDS, physical therapy, Uncategorized by compleoPTLeave a Comment

The holiday season can be a mixed bag. One one hand, it’s a time to look forward to celebration, family & friends, delicious food, and our favorite traditions. On the other hand, it is often a time filled with stress related to prepping for visitors, buying gifts, making travel arrangements, and dealing with changes to your normal routine. If you …

View Post

Foot Pain: Plantar Fasciitis

In physical therapy, Uncategorized by compleoPTLeave a Comment

It’s likely that at some point in our life we have all experienced some discomfort on the bottom of our foot. It typically comes and goes, but what is going on when it hangs around for more than a few weeks? What is Plantar Fasciitis? Plantar fasciitis is considered an overuse syndrome of the bottom of the foot. The plantar …

View Post

Q&A With Dr. Roeger

In physical therapy, Uncategorized by compleoPTLeave a Comment

Q&A With Dr. Roeger Hey all! My name is Maggie Roeger, and I am a new physical therapist at Compleo Physical Therapy & Wellness. To help you all get to know me, and a little more about PT’s, I put together a few Q&As. If you have any further questions please feel free to comment or reach out! How did …